{"id":720,"date":"2016-02-27T19:00:04","date_gmt":"2016-02-27T17:00:04","guid":{"rendered":"http:\/\/www.yohman.fr\/modules\/wordpress\/?p=720"},"modified":"2016-03-05T15:19:06","modified_gmt":"2016-03-05T13:19:06","slug":"finale-regionale-cross-pompiers-2016","status":"publish","type":"post","link":"http:\/\/www.yohman.fr\/modules\/wordpress\/2016\/02\/27\/finale-regionale-cross-pompiers-2016\/","title":{"rendered":"Finale r\u00e9gionale cross Pompiers 2016"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-722\" src=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016.jpg\" alt=\"yohan_cross_regionnal_pompiers_2016\" width=\"444\" height=\"589\" srcset=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016.jpg 444w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016-226x300.jpg 226w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-723\" src=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016_course.jpg\" alt=\"yohan_cross_regionnal_pompiers_2016_course\" width=\"363\" height=\"488\" srcset=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016_course.jpg 363w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/03\/yohan_cross_regionnal_pompiers_2016_course-223x300.jpg 223w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><\/p>\n<p>Arriv\u00e9 11\u00e8me ! 10,05km en 43minutes 45 \u00e0 13,9km\/h<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-728\" src=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_parcours.jpg\" alt=\"cross_regionnal_pompiers_2016_parcours\" width=\"272\" height=\"302\" srcset=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_parcours.jpg 272w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_parcours-270x300.jpg 270w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-727\" src=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_graphique.jpg\" alt=\"cross_regionnal_pompiers_2016_graphique\" width=\"813\" height=\"370\" srcset=\"http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_graphique.jpg 813w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_graphique-300x137.jpg 300w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_graphique-768x350.jpg 768w, http:\/\/www.yohman.fr\/photo\/blog\/2016\/02\/cross_regionnal_pompiers_2016_graphique-800x364.jpg 800w\" sizes=\"(max-width: 813px) 100vw, 813px\" \/><\/p>\n<p>Le parcours \u00e9tait assez difficile avec une ligne de d\u00e9part en pleine mont\u00e9. Malgr\u00e9 les nombreux cailloux et racine, j&rsquo;ai quand m\u00eame mis les chaussures avec des pointes de 6. J&rsquo;ai ador\u00e9 la ligne d&rsquo;arriv\u00e9 avec grande descente, un grand virage et + de 100 m\u00e8tres avant la ligne d&rsquo;arriv\u00e9 ce qui m&rsquo;a permis de passer la ligne d&rsquo;arriv\u00e9 \u00e0 23,7km\/h, une vrais fus\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arriv\u00e9 11\u00e8me ! 10,05km en 43minutes 45 \u00e0 13,9km\/h Le parcours \u00e9tait assez difficile avec une ligne de d\u00e9part en<\/p>\n","protected":false},"author":1,"featured_media":721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[19,10,12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/posts\/720"}],"collection":[{"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":5,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/posts\/720\/revisions"}],"predecessor-version":[{"id":730,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/posts\/720\/revisions\/730"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/media\/721"}],"wp:attachment":[{"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/media?parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/categories?post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yohman.fr\/modules\/wordpress\/wp-json\/wp\/v2\/tags?post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}